Mindful Mediation Alameda
1516 Oak Street #310, Alameda
510-255-2156

Mindful Mediation

MEDIATION SERVICES
Conflict arises when something or someone is calling for change, and I hear you. Through facilitating difficult conversations, I will help to create understanding and movement towards change, from a place of compassion.

COACHING & COUNSELING
Coaching sessions are one-to-one meetings that explore insights and possible next steps in light of a person’s goals and highlight a specific action plan. Counseling offers assistance and guidance in resolving personal, social, or psychological problems and difficulties that arise in the process.

REIKI TREATMENTS
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. Reiki treats the whole person, including body, emotions, mind, and spirit. The process creates many beneficial effects like relaxation and feelings of peace, security, and wellbeing.